Stop by room 126 of the Farmer Building to experience music therapy! You can select music to vibe out to that will allow you to practice mindfulness and relax in a stress-free environment. A calming tea will be provided for you to sip on while immersing yourself in these soothing tunes.
The Department of Education (Department) is issuing a notice inviting applications for new awards for fiscal year (FY) 2024 for Personnel Development to Improve Services and Results for Children with Disabilities Program—Preservice Development Grants at Historically Black Colleges and Universities, Tribally Controlled Colleges and Universities, and Other Minority Serving Institutions to Diversify Personnel
Here at MLFTC, we celebrate how amazing our students are. We want you to recognize and celebrate what makes you great as well!
Join us in room 126 of the Farmer Building to practice self-love. You'll receive your own jar and fill it with compliments, affirmations and pick-me-ups to help boost your mood and confidence daily!
Take a moment this chilly winter season to share the warmth of gratitude with us!
Join us in room 126 of the Farmer Building to receive and fill your own Gratitude Goody Bag. You'll have the opportunity to decorate your bag and choose items of gratitude to place in it then take home with you. On days when a moment of mindfulness is needed, these items can serve as a great reminder of everything you appreciate.
Supplies will be provided!
Join us in room 126 of the Farmer Building to create your own affirmation keychain!
You'll have the chance to make your own personalized keychain that includes an inspiring affirmation on it, encouraging you to continue your progress. Don't miss out on this opportunity to channel your creativity and positivity into making something that will motivate you through all your academic endeavors.
Feeling overwhelmed and looking to alleviate stress? Your Wellness Coach, Natoya Brown, is here to help! Stop by room 126 of the Farmer Building to learn to visualize current stressors you're experiencing and overcome them using bubbles. Bubble breathing exercises encourage mindfulness and invoke a sense of calmness through focusing on your breaths.
Happy Valentine's Day, Sun Devils! What better way to celebrate than with sweet treats and self-love?
Join your peers in the Zen Den (room 108 of the Farmer Building) to enjoy healthy Valentine's themed smoothies from ASU'S Live Well and learn more about nutrition. The Live Well community is dedicated to supporting you in your health and wellbeing journey.
In the spirit of Valentine’s Day, join us in room 108 of the Farmer Building to create numerous flower-themed crafts! If you're looking for last minute gifts for your loved ones, they'll love these handmade and heartfelt crafts from you. Or exercise self-love and keep them for yourself to enjoy - that's important too!
Join us in the Zen Den (room 108 of the Farmer Building) to create your own dice that will encourage you to be kind to yourself and others daily. This meaningful craft will not only serve as a great stress reliever, but also a constant reminder of the importance of compassion.
Valentine's Day is quickly approaching - love is in the air! Now is the time of year to cherish our relationships and show our loved ones how much we care. Stop by room 108 of the Farmer Building to make mini hearts out of yarn with special messages to give to your friends and companions.