Join us in the Zen Den for a moment of relaxation this busy holiday season!
Blend your own custom tea while engaging in a guided mindfulness activity to unwind and explore your creativity. You will leave with a personalized tea that enhances your wellness routine.
Location: Farmer Education Building, Zen Den (room 108), Tempe campus
Join MLFTC's wellness coach for a soothing experience, combining relaxation and music! Immerse yourself in calming melodies and tranquil sounds to decompress from any stress you may be experiencing.
Location: Farmer Education Building, Zen Den (room 108)
Did you know MLFTC students have access to wellness coaching? Learn more.
Take a moment to share the warmth of gratitude this November!
Join your peers for a restorative break in the Zen Den to create personalized Gratitude Jars. You'll have the opportunity to fill your jar with positive affirmations that help promote relaxation, self-care and overall well-being.
After MLFTC's Pumpkin Painting Contest and Pumpkin Voting, the best pumpkin painters will be awarded special prizes as they get ready for a Halloween night full of fun!
Location: Farmer Education Building, Zen Den (room 108), Tempe campus
Which pumpkin reigns supreme this Halloween? You can be the judge of that!
Stop by the Zen Den on October 30 to cast your vote on which pumpkin from MLFTC's Pumpkin Painting Contest is the best. Connect with your peers while voting on your favorite art piece for a chance to win spooky-themed prizes!
Location: Farmer Education Building, Zen Den (room 108), Tempe campus
MLFTC students are invited to participate in the Pumpkin Painting Fun and Contest!
Get in the fall spirit by joining us in the Zen Den to paint your own mini pumpkin and enter our pumpkin painting contest. Enjoy a relaxing and creative break, unwind from schoolwork and engage in a fun, social activity (with some friendly competition)!
Location: Farmer Education Building, Zen Den (room 108), Tempe campus
MLFTC students are invited to participate in the Pumpkin Painting Fun and Contest!
Get in the fall spirit by joining us in the Zen Den to paint your own mini pumpkin and enter our pumpkin painting contest. Enjoy a relaxing and creative break, unwind from schoolwork and engage in a fun, social activity (with some friendly competition)!
Location: Farmer Education Building, Zen Den (room 108), Tempe campus
Looking for a fun break from your studies to embrace the festive spirit of Halloween?
Join us in the Zen Den to create spooky-themed bracelets and trinkets! Relax, promote your creativity and connect with your peers.
Location: Farmer Education Building, Zen Den (room 108), Tempe campus
Trick or Tea, Sun Devils!
Stop by the Zen Den to enjoy healthy, fall-flavored teas (and some sweets, too)! Connect with your peers, relax and embrace the festive spirit of fall with us.
Location: Farmer Education Building, Zen Den (room 108), Tempe campus
Calling all MLFTC Sun Devils! Let your worries melt away by joining us for Meditation Monday.
Unwind in a dimly lit room with yoga mats, enjoying Meditation Monday’s calming videos and guided practices for relaxation and wellness.
Location: Farmer Education Building, Zen Den (room 108), Tempe campus