• Read more about Sparkly Stressless Slime

Take a moment to de-stress and unwind this academic year!

• Read more about Seasonal Shaving Cream

Looking to relieve stress as you juggle academic priorities? Join your wellness coach in the Farmer Education Building Zen Den for a sensory activity. 

• Read more about Meditation Monday

Calling all MLFTC Sun Devils! Let your worries melt away by joining us for Meditation Monday.

Unwind in a dimly lit room with yoga mats, enjoying Meditation Monday’s calming videos and guided practices for relaxation and wellness. 

Location: Farmer Education Building, Zen Den (room 108), Tempe campus

• Read more about Gratitude Goody Bags

Take a moment to share the warmth of gratitude with your wellness coach!

• Read more about Meditation Monday

Calling all MLFTC Sun Devils! Let your worries melt away by joining us for Meditation Monday.

Unwind in a dimly lit room with yoga mats, enjoying Meditation Monday’s calming videos and guided practices for relaxation and wellness. 

Location: Farmer Education Building, Zen Den (room 108), Tempe campus

• Read more about Positive Bracelets

Students will join to relax and have fun making personalized bracelets with friends while encouraging positivity and connection with peers.

Location: Farmer Education Building, Zen Den (room 108), Tempe campus

• Read more about Feel the Music

Do you need a moment to decompress amidst your busy back-to-school schedule? 

Stop by the Zen Den to decorate your own CD inspired by your favorite feel-good music!

CDs will be provided.

Location: Farmer Education Building, Zen Den (room 108), Tempe campus

• Read more about Meditation Monday

Calling all MLFTC Sun Devils! Let your worries melt away by joining us for Meditation Monday.

Unwind in a dimly lit room with yoga mats, enjoying Meditation Monday’s calming videos and guided practices for relaxation and wellness. 

Location: Farmer Education Building, Zen Den (room 108), Tempe campus

• Read more about Music Mindfulness

Join MLFTC's wellness coach for a soothing experience, combining relaxation and music! Immerse yourself in calming melodies and tranquil sounds to decompress from any stress you may be experiencing.

Location: Farmer Education Building, Zen Den (room 108), Tempe campus

Did you know MLFTC students have access to wellness coaching? Learn more.

• Read more about Loving Leaves

MLFTC students are invited to participate in designing fall leaves that promote love and positivity. Enjoy a creative and relaxing experience that fosters emotional well-being!

Location: Farmer Education Building, Zen Den (room 108), Tempe campus

Did you know MLFTC students have access to wellness coaching? Learn more.