Celebrate the holidays this December at MLFTC's Holiday Cookie Decorating event!
Decorate delicious cookies and release creativity while socializing with your peers in a festive environment. Not only will you leave with new connections, but also a sweet treat to add to your holiday cheer!
Every snowflake is unique and precious in it's own amazing way, just like you!
Join us to create special snowflakes to unwind and de-stress this holiday season. Experience the joy of crafting with your peers in a cheerful, festive atmosphere.
What are you most thankful for this fall? Take a break from your studies to join us for a moment of mindfulness as we reflect on what we appreciate through crafting!
Create your own thankful hand turkey that showcases what you are grateful for. This is a fun and therapeutic way to unwind and connect with your peers during this Thanksgiving season.
There's much to be thankful for this fall - for pumpkin spice, chilly weather, and definitely pie!
Join us in the Zen Den to create your own custom pie this Thanksgiving season. At this relaxing and joyful experience, not only will you enjoy a delicious pie, but more importantly connect with your peers.
Here at MLFTC, we're grateful for our students! You're invited to join us for a moment of mindfulness this holiday season to reflect on what you're grateful for.
Enjoy a relaxing and creative outlet by creating your own Gratitude Board. This is a great way to express appreciation, celebrate your achievements and reflect on the things you are thankful for.
Supplies will be provided.
Join us in the Zen Den for a moment of relaxation this busy holiday season!
Blend your own custom tea while engaging in a guided mindfulness activity to unwind and explore your creativity. You will leave with a personalized tea that enhances your wellness routine.
Location: Farmer Education Building, Zen Den (room 108), Tempe campus
Join MLFTC's wellness coach for a soothing experience, combining relaxation and music! Immerse yourself in calming melodies and tranquil sounds to decompress from any stress you may be experiencing.
Location: Farmer Education Building, Zen Den (room 108)
Did you know MLFTC students have access to wellness coaching? Learn more.
Take a moment to share the warmth of gratitude this November!
Join your peers for a restorative break in the Zen Den to create personalized Gratitude Jars. You'll have the opportunity to fill your jar with positive affirmations that help promote relaxation, self-care and overall well-being.
After MLFTC's Pumpkin Painting Contest and Pumpkin Voting, the best pumpkin painters will be awarded special prizes as they get ready for a Halloween night full of fun!
Location: Farmer Education Building, Zen Den (room 108), Tempe campus
Which pumpkin reigns supreme this Halloween? You can be the judge of that!
Stop by the Zen Den on October 30 to cast your vote on which pumpkin from MLFTC's Pumpkin Painting Contest is the best. Connect with your peers while voting on your favorite art piece for a chance to win spooky-themed prizes!
Location: Farmer Education Building, Zen Den (room 108), Tempe campus