• Read more about Balancing All Things (Time Management Workshop)

Set yourself up for success this semester at Balancing All Things, a time management workshop hosted by MLFC's academic coach! This interactive session will provide you with practical tips to balance your academic, social and personal responsibilities.

Learn strategies to stay organized, prioritize tasks and maximize productivity. Whether you're looking to improve your study techniques or manage a busy schedule more efficiently, this workshop will equip you with the tools you need to thrive academically.

Location: Learning Commons (Farmer 126)

• Read more about Stress-Free Swirls

MLFC students are invited to join us in the Zen Den (Farmer 108) for Stress-Free Swirls, a creative and calming experience where students will use Skittles and water to craft a one-of-a-kind masterpiece! This hands-on activity blends the soothing aspects of art therapy with the joy of creativity, allowing participants to take a break from daily stressors and focus on the simple yet mesmerizing process of fusing water and color.

• Read more about Bubble Breathing

Feeling overwhelmed and looking to alleviate stress? Your Wellness Coach, Natoya Brown, is here to help! Stop by room 108 of the Farmer Building to learn to visualize current stressors you're experiencing and overcome them using bubbles. Bubble breathing exercises encourage mindfulness and invoke a sense of calmness through focusing on your breaths.

Learn more about wellness coaching available to MLFC students. 

• Read more about Weekly Wellness Tea

Take a moment to pause, unwind and refresh your mind in the Zen Den (Farmer 108) each week with us to experience a new tea flavor!

Join us in creating a calm, rejuvenating space where you can have a break from your studies to recharge, relax and sip on a free cup of tea. 

Learn more about wellness coaching available to MLFC students.

• Read more about Weekly Wellness Tea

Take a moment to pause, unwind and refresh your mind in the Zen Den (Farmer 108) each week with us to experience a new tea flavor!

Join us in creating a calm, rejuvenating space where you can have a break from your studies to recharge, relax and sip on a free cup of tea. 

Learn more about wellness coaching available to MLFC students.

• Read more about Weekly Wellness Tea

Take a moment to pause, unwind and refresh your mind in the Zen Den (Farmer 108) each week with us to experience a new tea flavor!

Join us in creating a calm, rejuvenating space where you can have a break from your studies to recharge, relax and sip on a free cup of tea. 

Learn more about wellness coaching available to MLFC students.

• Read more about Weekly Wellness Tea

Take a moment to pause, unwind and refresh your mind in the Zen Den (Farmer 108) each week with us to experience a new tea flavor!

Join us in creating a calm, rejuvenating space where you can have a break from your studies to recharge, relax and sip on a free cup of tea. 

Learn more about wellness coaching available to MLFC students.

• Read more about Weekly Wellness Tea

Take a moment to pause, unwind and refresh your mind in the Zen Den (Farmer 108) each week with us to experience a new tea flavor!

Join us in creating a calm, rejuvenating space where you can have a break from your studies to recharge, relax and sip on a free cup of tea. 

Learn more about wellness coaching available to MLFC students.

• Read more about Weekly Wellness Tea

Take a moment to pause, unwind and refresh your mind in the Zen Den (Farmer 108) each week with us to experience a new tea flavor!

Join us in creating a calm, rejuvenating space where you can have a break from your studies to recharge, relax and sip on a free cup of tea. 

Learn more about wellness coaching available to MLFC students.

• Read more about Weekly Wellness Tea

Take a moment to pause, unwind and refresh your mind in the Zen Den (Farmer 108) each week with us to experience a new tea flavor!

Join us in creating a calm, rejuvenating space where you can have a break from your studies to recharge, relax and sip on a free cup of tea. 

Learn more about wellness coaching available to MLFC students.