MLFC students are invited to join us in the Zen Den (Farmer 108) for Stress-Free Swirls, a creative and calming experience where students will use Skittles and water to craft a one-of-a-kind masterpiece! This hands-on activity blends the soothing aspects of art therapy with the joy of creativity, allowing participants to take a break from daily stressors and focus on the simple yet mesmerizing process of fusing water and color.
Feeling overwhelmed and looking to alleviate stress? Your Wellness Coach, Natoya Brown, is here to help! Stop by room 108 of the Farmer Building to learn to visualize current stressors you're experiencing and overcome them using bubbles. Bubble breathing exercises encourage mindfulness and invoke a sense of calmness through focusing on your breaths.
Learn more about wellness coaching available to MLFC students.
Take a moment to pause, unwind and refresh your mind in the Zen Den (Farmer 108) each week with us to experience a new tea flavor!
Join us in creating a calm, rejuvenating space where you can have a break from your studies to recharge, relax and sip on a free cup of tea.
Learn more about wellness coaching available to MLFC students.
Take a moment to pause, unwind and refresh your mind in the Zen Den (Farmer 108) each week with us to experience a new tea flavor!
Join us in creating a calm, rejuvenating space where you can have a break from your studies to recharge, relax and sip on a free cup of tea.
Learn more about wellness coaching available to MLFC students.
Take a moment to pause, unwind and refresh your mind in the Zen Den (Farmer 108) each week with us to experience a new tea flavor!
Join us in creating a calm, rejuvenating space where you can have a break from your studies to recharge, relax and sip on a free cup of tea.
Learn more about wellness coaching available to MLFC students.
Take a moment to pause, unwind and refresh your mind in the Zen Den (Farmer 108) each week with us to experience a new tea flavor!
Join us in creating a calm, rejuvenating space where you can have a break from your studies to recharge, relax and sip on a free cup of tea.
Learn more about wellness coaching available to MLFC students.
Take a moment to pause, unwind and refresh your mind in the Zen Den (Farmer 108) each week with us to experience a new tea flavor!
Join us in creating a calm, rejuvenating space where you can have a break from your studies to recharge, relax and sip on a free cup of tea.
Learn more about wellness coaching available to MLFC students.
Take a moment to pause, unwind and refresh your mind in the Zen Den (Farmer 108) each week with us to experience a new tea flavor!
Join us in creating a calm, rejuvenating space where you can have a break from your studies to recharge, relax and sip on a free cup of tea.
Learn more about wellness coaching available to MLFC students.
Take a moment to pause, unwind and refresh your mind in the Zen Den (Farmer 108) each week with us to experience a new tea flavor!
Join us in creating a calm, rejuvenating space where you can have a break from your studies to recharge, relax and sip on a free cup of tea.
Learn more about wellness coaching available to MLFC students.
Take a moment to pause, unwind and refresh your mind in the Zen Den (Farmer 108) each week with us to experience a new tea flavor!
Join us in creating a calm, rejuvenating space where you can have a break from your studies to recharge, relax and sip on a free cup of tea.
Learn more about wellness coaching available to MLFC students.