Bubble Breathing

 11:00 AM
 3 hours
Farmer Education Building

1050 S Forest Mall
Tempe, AZ 85281
United States

Contact us:

Natoya Brown

Feeling overwhelmed and looking to alleviate stress? Your Wellness Coach, Natoya Brown, is here to help! Stop by room 126 of the Farmer Building to learn to visualize current stressors you're experiencing and overcome them using bubbles. Bubble breathing exercises encourage mindfulness and invoke a sense of calmness through focusing on your breaths.

Learn more about your Wellness Coach.