Aroma Therapy

Discover the calming benefits of essential oils by creating your own mini essential oil roller! Swing by the Zen Den (Farmer 108) to mix essential oils to create personalized blends that promote relaxation and well-being.

This activity will introduce students to the use of essential oils as a tool for calming the central nervous system while incorporating deep breathing techniques. Take this opportunity to explore natural stress-relief methods and leave with a custom essential oil roller to support your wellness as we approach finals week.

Learn more about wellness coaching available to MLFC students.